You’re also encouraged to adapt the moves to make them work for you body and suit your own style. To make the moves more accessible, the dancers also demonstrate modifications that might work for wheelchair users and other seated dancers. ![]() The three dancers start by demonstrating different types of groove to get you stretching and moving to the rhythm of the music. “Groove first, moves later,” means your expression of the dance and music is more important than getting the moves down perfect. Kelly kicks off the video by diving into this history, before moving on to thee foundations of hip-hop dance. It was created by Black and Latino Americans, who would throw neighbourhood block parties. The hip hop subculture gained popularity in the 1980s in New York City in neighbourhoods like the Bronx. The group had a chance to try out the moves for the first time, and Kelly and Janan hung out to answer questions and offer advice. On March 4 th, we premiered the first video with a virtual group watch. ![]() The videos are presented with picture-in-picture ASL interpretation by Nigel Howard, known to many for his part in BC’s COVID-19 briefings. Janan: “It makes me have energy and express myself…I get to showcase it or show other people.” Harmanie: “It gives me an opportunity to work on some more challenging wheelchair tricks that I’ve always wanted to work on and really find a groove.” ![]() Kelly: “Hip hop dance makes me feel alive, it makes me feel expressive, and it makes me feel like I have something to give for myself.”
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